How To Clear Your Skin Naturally, Fast, Effective And Safe
Overexposure to the sun, stress, a hectic lifestyle, prolonged use of cosmetic products containing aggressive chemicals, darken the skin.
The color of the skin is determined by the type and amount of melanin (light-absorbing pigment) synthesized within the melanosomes, as well as by the distribution within the melanocytes, the cells that produce the melanosomes.
The market offers different creams and lotions to whiten the skin, but these products contain chemicals such as mercury, hydroquinone and corticosteroids, which in addition to being harmful, are very expensive.
Table of Contents
- 1 How to rinse your skin quickly
- 2 Beware the sun
- 3 Home remedies to lighten the skin
- 4 More tips on whitening your skin
- 5 How to Brighten Your Skin Permanently
How to rinse your skin quickly
The method that we present below will take less than 10 minutes and include two ingredients that you probably have in your kitchen: lemon and licorice.
First we must reduce the dark spots that appear due to the high production of melanin due to overexposure to the sun, because the way the skin protects us from damage caused by ultraviolet rays is causing hyperpigmentation.
Reducing these dark spots requires regular exfoliation, that is, removing the superficial layers of the affected skin to rinse it off, so the new skin replaces the damaged one.
Lemon is recognized as a natural exfoliator and an incredible aid to lighten the skin. In addition studies have shown that their intake also increases the availability of carotenoids, antioxidant substances present in lemon and orange juice.
Its virtues are due to the presence of vitamin C, which is an antioxidant, protects us from toxic substances and free radicals.
Cut the lemon (or orange) in half and rub the pulp on your face, avoiding the eyes. The acids present in the lemon stimulate the exfoliation, discarding the outer layers of the skin where the dead cells are found, optimizing the production of new cells.
Another effective remedy for skin problems, such as eczema, is the licorice root extract. It has properties to lighten the skin and eliminate dark spots. It reduces the production of melanin and balances skin cells perfectly.
Wet a piece of cotton in liquorice extract and apply it on hands, legs and all the dark areas that your body presents. Leave it on the skin overnight and wash the next morning.
Beware the sun
There are many ways to lighten and brighten your skin quickly and naturally. First of all, we advise you to limit your exposure to the sun: use sunscreen to protect you from ultraviolet rays.
Also use moisturizers and other beauty products that contain sun protection factor at least the number 20. This will lighten the skin over time. But take the precaution of receiving vitamin D, as it is essential to fix the calcium in bones and strengthen them, avoiding fractures.
Home remedies to lighten the skin
We present several economic methods with products available in your home.
1. Lemon juice
It naturally cleanses the skin thanks to its citric and ascorbic acid content, good sources of vitamin C. It has acidic properties that act as bleaches. Also, vitamin C stimulates and restores cell growth. Lemons have antibacterial properties, which contribute to skin cleansing.
Cut the lemon into halves and gently rub the pulp over your face. Rinse after 20 minutes and repeat the process every day until your skin clears.
Mix the lemon with yogurt and apply it on your face once a day for 20 minutes. This combination works as a mild lightening agent.
Mix equal parts of lemon juice and egg whites, heat in a frying pan over low heat until thickened. Cool the mixture in a jar and store in the refrigerator. Apply on face and neck for 15 minutes, then rinse. If you repeat this process daily, your skin will become clearer.
Mix a teaspoon of lemon juice with a little honey. Honey has relaxing and antibacterial properties, giving luminosity to your skin. Massage gently for about 20 minutes and then rinse with plenty of water.
Dip a piece of cotton into freshly squeezed lemon juice. Apply directly on your face. You can also cut the lemon in half and place it on the affected area. This improves the texture of the skin and prevents the development of scars on the face.
Caution: Do not apply this procedure to open wounds, because the acidity of the lemon juice can cause you pain in the affected area.
It is a good choice to lighten your skin when applied topically. The lactic acid it contains gradually diminishes the pigmentation of the skin, giving it brightness.
Put a slice of lemon in milk for about 20 minutes and then pour the milk on your skin and let it act all night. Wash well when you wake up the next day.
Put milk in a bowl, ideally choose goat’s milk or whey, as they have the benefit of giving elasticity and softness to the skin.
Soak a soft cloth in the milk, express it well so it does not squirt and place it on your face. Reduce the cloth in milk when necessary so that it does not dry. Rinse after 20 minutes. Apply it on your face during the night. After a few weeks you will notice the shine of your skin.
Add 3 tablespoons of dried chamomile flowers in a cup of boiling water and let stand 10 minutes. Strain the solution. Add a tablespoon of rose water and honey. Apply to skin and rinse after 20 minutes. What you have left you can store it in the refrigerator and use it at any moment.
3. Chamomile flowers
They have antioxidant elements and anti-inflammatory, antiseptic, skin anti-aging properties and for the prevention of skin cancers.
In a cup of boiling water, add 3 tablespoons of dried chamomile flowers and let it stand for 10 minutes. Strain the solution. Add 1 tablespoon of rose water and honey. Apply to skin and rinse after 20 minutes. Keep what is left in the refrigerator and use it when you need it.
It is a species of India whose active component, curcumin, is useful to lighten the skin of the damage caused by sun exposure, allowing the regeneration of the skin tissue. This substance has anti-inflammatory and antioxidant properties.
Mix two tablespoons of lemon juice with a teaspoon of turmeric powder. Apply the mixture on the skin leaving half an hour to act. Rinse Repeat this procedure twice a day for two weeks. Both blend ingredients have skin whitening properties.
By this alternative you can lighten the skin in difficult areas, such as the inside of your thighs, elbows, knees and other areas where you have dark pigmentation in the form of patches. Leave for 15 minutes and rinse with water.
The turmeric with lemon is used in Ubtan, treatments originated in India and employed by Ayurveda, applying it as a mask on the face and the whole body.
Keep in mind that turmeric stain, so we recommend you use gloves. If you stain your clothes, apply ground sugar on the affected area and then rinse with cold water.
5. Garbanzo flour
This is one of the best ingredients for people who want to clarify the skin, because its nutritional composition keeps it healthy. If you use this home remedy daily will help eliminate excess skin fat, allowing your skin to maintain its natural moisture. Like turmeric, chickpea has antioxidant properties, so it is used in face and body masks.
The remedy we are going to share also includes olive oil, which is a natural antioxidant. Studies on the topical application of olive oil have demonstrated its effectiveness in reducing the effects produced by exposure to the sun, which is why it is good to reduce UV spots and hyperpigmentation.
Mix the chickpea flour, a pinch of turmeric and a little olive oil. Apply the paste on your skin and rinse after about 20 minutes.
Mix chickpea flour with a small amount of water, forming a thick paste. Apply it on your face, hands and legs. Let it act until it is dry and then wash with water.
More tips on whitening your skin
Yogurt: is a by-product of milk with nutrients beneficial to your skin, because it contains lactic acid, which has whitening properties. The remedies that include this product are suitable for all skin types, giving it shine.
Gently rub the yogurt on your face. Let it act for about 10 minutes, then rinse. You can repeat it once a day for a month and you will notice a change in the complexion.
Also try mixing a tablespoon of yogurt with a spoonful of honey. Apply the mixture to your body, especially the neck and face. Leave on for 20 minutes and then wipe off with plenty of water. Repeat this daily for a month and you will notice how it improves the firmness of your skin and your face will look hydrated.
Orange: The presence of high content of vitamin C is the important of its function. It also has bleaching properties, which allows to decrease various skin tones throughout the body. Regular consumption of oranges not only improves the tone of your skin, but also makes it more flexible. It also prevents iron deficiency.
You can use orange in 2 ways to lighten your skin:
- Combine 2 tablespoons of orange juice with a pinch of turmeric. Apply this mixture on your face, hands and legs. After about 30 minutes wash all the skin where you used it, before going to bed.
- Spray two orange pills. Mix a tablespoon of this powder with a tablespoon of yoghurt, forming a paste. Apply on the skin and leave on 20 minutes. Rinse well. This procedure helps to remove stains and marks on the face. Repeat the process once a week to improve results.
Honey is a potent skin whitener and an excellent moisturizing agent. If your skin has an uneven tone it is because it is dry. Honey has antibacterial properties, helping to remove scars and stains due to age. Also has humectant properties, soothing, it regulates the pH and prevents infections.
Apply the honey on your face, let it act for a few minutes and wash with warm water. Repeat the process once a day. This remedy helps eliminate dead cells, so you will achieve a brighter and fresher skin.
Mix one teaspoon of honey with lemon juice, add a spoonful of milk powder and almond oil. You should mix the ingredients very well and apply them gently on your skin. Let the mixture run for 15 minutes and then wash with cold water. Repeat this remedy once a day for a month.
Pure aloe vera gel: improves skin pigmentation by restoring its original color. Hyperpigmentation is responsible for giving an irregular tone to the skin. The cold effect of aloe vera helps greatly to regenerate cells and rebuild damaged tissue. This simple remedy is able to lighten dark spots, improving your complexion. If you combine aloe vera with olive oil, you will gain greater benefits in tissue regeneration.
Cut the outer layers of aloe vera and squeeze the center, forming a gel. Apply well on your skin. Leave it on for about 30 minutes and then wash with cold water. Repeat this process at least twice a day for two weeks.
How to Brighten Your Skin Permanently
There are many alternatives to lighten your skin permanently: laser, whitening creams and chemical peels. Be careful because many may cause patchy hyperpigmentation, cause skin infections, neurological and ocular disorders, including cancer.
Consult your dermatologist before deciding which method is best for you.
It is argued, however, that the only true skin clarifying agent known is hydroquinone, which must be prescribed by a physician and is only found in specialized pharmacies. We can apply this product in small areas, not the whole body. Some areas are brighter than others, causing patches.
There are new creams formulated without hydroquinone that promise the same benefits as sunscreens. Ayurveda, the millennial science of India, also proposes other alternatives through different therapies with natural herbs.
In addition it is important to consider that skin lightening permanently is a medical procedure reserved for patients with a real need for this procedure and it is something that you should talk to your dermatologist. As for people who have pigmented skin, your immune system attacks the cells that produce pigmentation, causing them to lose all pigments in the body.
The problem with this procedure is that it gets rid of melanin, so it should be done strictly with a doctor, since many over-the-counter products may not be safe or even toxic and damage your skin in the long run.
Dermatologists do not offer to lighten the skin for aesthetic reasons, as it increases the risk of cancer. Always share your skin problems with a dermatologist, as it can inform you of any available safe options.
Abusing the skin causes serious consequences, as in the case of many celebrities who have been subjected to procedures with drugs such as hydroquinone, because they have been used in doses higher than the recommended 2% or for more than three months, resulting in negative results.
Exogenous ochronosis, which is the permanent darkening of the skin and is resistant to medications of all kinds, is a common pathology in Africa, where hydroquinone is widely used despite its prohibition.
Excessive use of chemical lighteners on the skin can cause pigmentation to accumulate in the extremities such as the fingers and toes, as well as in the ears.
The different tips that we offer with products such as lemon, orange, honey, turmeric, aloe vera gel, olive oil, chickpea flour and yogurt, can lighten your skin naturally while you rest and safely and economically, as long as Use them the way and in the amount that we tell you.
Remember that these natural remedies act as antioxidants, anti-inflammatories and immunomodulators and provide additional protection against the harmful effects of UV radiation, stress and your lifestyle.